RECIPES, COOKING CLASSES AND LIFESTYLE

Healthy Italian inspired cuisine 

by Cindy Swain, food writer and Italian sommelier

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October 3, 2018

Butternut Squash Cappellacci & Fall Cooking Classes


HELLO FALL! I’ve been waiting for you and your splendid bounty of crisp apples, juicy plums and pears, sweet root vegetables and colorful array of pumpkin and squash. I am […]


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August 26, 2018

Peach & Cucumber Carpaccio + Finding Courage to Improve Each Day


Seriously, when it’s sweltering hot: I hate elaborate cooking. I mean this whole slaving over a hot stove and sweating through my shirt is not my idea of summer fun. […]


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August 5, 2018

Moving to the USA: Struggles and New Goals


You may have seen the news on Facebook and Instagram or you may be hearing about it for the first time here, but Mr. Italicano, Baby Italicana and I are […]


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