EASY VEGETARIAN AND PESCATARIAN RECIPES

by Cindy Swain, an american food blogger

living in Italy

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LATEST posts

August 11, 2017

We’re Having a…


Baby girl! ❤ We are so excited. Little Baby Italicana is joining our family, our team. Details below on how we found out, Baby Italicana’s name ❤, flying pregnant and a calendar of our USA cooking tour around Seattle and Portland! We hope to see you in person at one or more of these […]


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July 7, 2017

Beet Hummus Recipe + 17 Week Pregnancy Update


Hey friends! Thank you so much for your comments, emails and messages to my and Mr. Italicano’s baby announcement last week! We are over the moon about becoming parents and starting this new beautiful, challenging and rewarding adventure. First let’s talk about this amazing beet hummus recipe that has been rocking my world lately, and […]


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June 29, 2017

Guess What… I’m…


Pregnant! There is a little Baby Italicano/a on the way! We can’t wait to find out if it’s a boy, which will make him Baby ItalicanO or if it’s a girl, Baby ItalicanA. Finally, we will have a little helper in the kitchen and I’ll have my own little food critique to make sure that those […]


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