EASY VEGETARIAN AND PESCATARIAN RECIPES

by Cindy Swain, an american food blogger

living in Italy

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LATEST posts

September 21, 2017

Mini Farro Tarts


Sorry for dropping off the map! Mr. Italicano, Baby Italicana and I spent over a month in the USA visiting my family ❤ and doing cooking classes and demos around Seattle, Portland and in Virginia for Caruccio’s and Smeg USA. Now we’re back in Italy, and I’ve been aching to write a recipe post, so […]


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August 11, 2017

We’re Having a…


Baby girl! ❤ We are so excited. Little Baby Italicana is joining our family, our team. Details below on how we found out, Baby Italicana’s name ❤, flying pregnant and a calendar of our USA cooking tour around Seattle and Portland! We hope to see you in person at one or more of these […]


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July 7, 2017

Beet Hummus Recipe + 17 Week Pregnancy Update


Hey friends! Thank you so much for your comments, emails and messages to my and Mr. Italicano’s baby announcement last week! We are over the moon about becoming parents and starting this new beautiful, challenging and rewarding adventure. First let’s talk about this amazing beet hummus recipe that has been rocking my world lately, and […]


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