White Bean Hummus 

White Bean Hummus 

Every since I have been making homemade bread :: pane fatto in casa I have been on a dip, spread, pesto and hummus craze. Recently I’ve made a delicious thick kale pesto, roasted beet sauce, olive hummus and last but not least, this white bean hummus—all such good options to slather on my hot freshly toasted bread.

White Bean HummusI don’t know how I’ve been living in Italy without a toaster :: tostapane for these past six years. I usually stick the slices on a skillet or lay them on a cookie sheet and toast them in the oven, but that is a lot of extra work in the morning especially if I am in a rush and need to head out the door. And let’s be honest, I’d rather sleep those extra 10 minutes than make toast; even if it is so good with a big spoonful of all-natural peanut butter spread on top…..*Sigh.*

White-Bean-HummusYou can imagine how excited I was then when Smeg sent me a toaster from their new line of 1950’s style appliances.  Why get so giddy over a toaster? 1) Because I already have a Smeg fridge and oven that I absolutely love.  2) Now I can easily and quickly eat toast in the morning and for snacks! 3) I love.love.love. the design. Who says that about a toaster? However, look at it. It’s just too cute, how could you not?

White-Bean-HummusI was in the mood for ease and simplicity when I made this hummus but you can also  roast your garlic :: aglio in the oven to give it a special twist. I honestly couldn’t be bothered, as you might have guessed I was a bit too excited to try out my toaster and wanted this white bean hummus pronto! 🙂

White Bean Hummus 
 
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This white bean hummus can be whipped up in 5 minutes and is the perfect healthy mid-day snack or appetizer.
Serves: 2-4
Ingredients
  • One 14 ounce (400g) can canned cannellini, drained and rinsed
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon tahini
  • 1 clove garlic
  • 3-4 dashes paprika
  • 2 squeezes of lemon
Instructions
  1. Blend the cannellini beans and extra virgin olive oil in a food processor. Add the tahini, garlic, paprika and lemon. To serve, add more extra virgin olive oil and paprika on top for garnish and chopped basil or parsley if desired. Serve with crackers, pita chips or homemade toasted bread. Store the hummus in the refrigerator.

Note: This post is not paid by Smeg. They were kind to send me the toaster, but I only support the companies I believe in and the products I love and would use myself.

Olive Hummus

Olive Hummus

Olive-Hummus-1Happy Halloween!  To celebrate I made an eerie olive hummus that is perfect for your Halloween parties. Using just ten ingredients that you probably already have in the pantry :: dispensa, you can whip up this appetizer in just 10 minutes. I served this hummus with a homemade whole grain bread that actually looked like a mummy after I sliced it, so I added the eyes. What a coincidence! This olive hummus is also great with pita chips, crackers or raw vegetables.

Olive Hummus Unfortunately here in Italy, Halloween is not celebrated like it is back in the states. In recent years there have been some costume parties in some bars or trick or treating for kids at stores (they usually don’t go house to house), but nothing like the grand Halloween theme parks, haunted houses :: le case stregate, apple bobbing, decorations, pumpkin carving and costume parties that I grew up with.

Olive Hummus Fear not; if you live in Italy, you are not deprived of a costume festivity for Italians celebrate Carnevale :: Carnival, a multiple day festivity that takes place in February. All around Italy, and especially Venice, there are street parades, masquerade balls, and large street parties. If you are planning a trip to Italy in February, it is definitely a tourist highlight. If you’ve already been to carneval in Italy, what did you think of this festivity? Did you like it more than Halloween?

Olive Hummus
 
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This scary olive hummus with a spider and web is perfect for your Halloween parties, especially since you can whip it up in just 10 minutes!
Serves: 4-6
Ingredients
  • 3 tablespoons (40g) tahini
  • 1 small lemon, juiced
  • 1 garlic clove, minced
  • 2 tablespoons extra virgin olive oil
  • ¼ teaspoon salt
  • ⅛ teaspoon ground cumin
  • One 15-ounce can (425g) chickpeas, drained and rinsed
  • ½ cup (90g) black olives
  • 4 tbsp water
  • Greek yogurt, as needed (optional)
  • 3 olives (optional, for the spider)
Instructions
  1. In a food processor, add the tahini, lemon juice, garlic, extra virgin olive oil, salt and cumin. Blend for 1 minute.
  2. Add half of the chickpeas and blend for 30 seconds, then add the other half along with the olives.
  3. While the food processor is continuing to blend on low, add one tablespoon of water at a time until the mixture is homogeneous and creamy. I used 4 tablespoons, you may want more or less.
  4. To create the spider web, fill a pastry sack with some Greek yogurt and draw the web like the photo.
  5. For the spider, cut an olive in half lengthwise. Cut the other half of the olive in four legs. Cut the second olive in half lengthwise and cut four legs. For the head, cut an olive in half widthwise.
  6. Adapted from Inspired Taste

 

Kale Chips

Kale Chips

Kale-Chips-1Mr. Italicano and I are not big on sweets, but we do often crave salty foods :: cibi salati. Earlier this year, we got into a bad habit—stocking up on bags of Kettle Sea Salt and Vinegar chips. Of course, we bought them with good intentions—to be able to offer a quick aperitif to unexpected friends who dropped by. However, these unannounced visits happened only sporadically and we found ourselves eating these chips like they were going out of style. They became our go-to snack. We’ve reduced our consumption as we are trying to eat a healthy diet, but we do still have these salty snack cravings. I’m so glad my friend Adrienne told me about kale chips—they are a perfect healthy substitution!

Kale-Chips-Dypich1These sea salt and extra virgin olive oil kale chips are very similar to potato chips :: patatine—once you eat one, if you don’t have a little self-restraint, you will find yourself eating the whole bag. Kale chips should be crunchy, but not burnt. If you undercook them, you will be left with chewy kale leaves—not the same thing.

Kale-Chips-Dypich-2Making a batch only requires 15 minutes. Just wash the kale :: cavolo nero, rip the leaves from the stem and tear them into pieces. Dry them extremely well (I used a salad spinner) and toss them with two tablespoons extra virgin olive oil and a few pinches of salt in a large bowl. Pour them out onto a large baking sheet that has been previously prepared with parchment paper and bake at 350°F (175°C) for 10-15 minutes.

Kale-Chips-5

Kale-Chips-7I made half my batch following the recipe above and the other half substituting 1 tablespoon extra virgin olive oil for 1 tablespoon truffle oil. The result? Pure goodness. Other variants that are on my list to try are: garlic :: aglio, Parmesan cheese, red pepper flakes, cumin and chia seeds. If you’ve made baked kale chips, what is your favorite flavor combination?

Kale-Chips-4A fun little health fact that I learned from Mind Body Green’s list of the top 10 health benefits of Kale  is that  kale has more iron than beef. This is fantastic news for pescatarians, vegetarians or vegans :: vegani.

Kale-Chips-3

There are many types of kale. I’ve used lacinato kale, which is also known as Tuscan kale. Whether you use curly kale, red Russian kale or redbor kale, the procedure and cooking times are the same.

Kale Chips
 
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Kale chips are a healthy substitute for the greatly adored potato chips, and guess what, they even taste great too!
Serves: 6
Ingredients
  • 300g (14 oz) kale
  • 2 tablespoons extra virgin olive oil
  • Unrefined sea salt, as needed
Instructions
  1. Preheat oven to 350°F (175°C). Line a cookie sheet with parchment paper.
  2. Wash the kale well, remove the stem and break the leaves into small pieces. Use a salad spinner to completely dry the kale leaves (or pat really good with paper towels) and place in a large bowl. Add the extra virgin olive oil and a few pinches of sea salt then spread out onto a large baking sheet. It doesn’t need to be a single layer.
  3. Bake for 10-15 minutes, stirring every 5 minutes. The kale chips are done when the edges are brown but not burnt. Buon appetito!

Stuffed Red Hot Peppers

Stuffed Red Hot Peppers

Stuffed Red Hot PeppersWhere I live in Italy, we are having some brisk autumn days. I’ve resorted to wearing warm sweaters and flannel shirts around the house, crawling under a fluffy fleece blanket while working on the computer, heating up one of my new soup recipes for lunch: carrot soup with dill and orange or spiced pumpkin soup, and when these attempts still don’t do the trick, I know what will: spicy food. In autumn and winter, we are likely to think of food that is steaming hot to warm us up, but we often times forgot about the foods that are naturally hot in flavors, you know, those ones that make us sweat just by popping them in our mouths!

Stuffed Red Hot Peppers

Stuffed Red Hot PeppersJust like my stuffed mushroom recipe, these stuffed red hot peppers are just as versatile and extraordinarily easy to make. Just cut off and reserve the tops, clean out the seeds (unless you live in Antarctica then you’ll want more heat!) and fill them with whatever kind of soft cheese, herbs or marinated vegetables you have in the refrigerator. Position them in a baking dish and pop them in the oven for 18-20 minutes, or until the peppers start to wilt and are soft.

Stuffed Red Hot PeppersI used fresh ricotta, chopped caper berries and high quality canned tuna. Other ideas are: goat cheese, sun dried tomatoes and artichokes; pepper jack, black beans and corn; or cheddar cheese, black olives and chives.

Stuffed Red Hot PeppersWhat are your favorite foods to warm yourself up when the weather is cold?

Stuffed Red Hot Peppers
 
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A quick and easy appetizer that will surely warm you up on a cool autumn day!
Serves: 2
Ingredients
  • 7 hot peppers
  • 10 caper fruits or capers, chopped
  • 1 can high quality tuna, drained
  • 1 tablespoon extra virgin olive oil 
  • 3 spoonfuls fresh partially skimmed ricotta
Instructions
  1. Preheat the oven to 400 (204°C). 
  2. Cut off and reserve the tops for decoration. Discard the seeds and place the hot peppers in a small baking dish.  In a small bowl combine the caper fruits, tuna, extra virgin olive oil and ricotta. Fill each hot pepper. Pop the baking dish in the oven for 18-20 minutes, or until the peppers are soft. Depending on the size of your hot peppers, if you have any remaining ricotta mixture, spread it onto pieces of bread or crackers and serve alongside. Buon appetito! 
Shrimp Quesadilla with Mango Salsa

Shrimp Quesadilla with Mango Salsa

Shrimp-Quesadilla-with-Mango-SauceThis shrimp quesadilla with mango salsa is the perfect meal for the gradual change from summer to fall when it’s still delightfully pleasant outside that you crave fresh and light flavors, but due to a hint of crispness in the autumn air you also want the comfort of something warm to bite into.  I don’t know about where you live, but here in Italy we’ve had quite a variety of weather, from cool autumn mornings that morph into sunny summer afternoons—it’s like summer is trying to hold onto her spotlight on the stage :: palco even though it’s falls turn to be the star. I honestly don’t mind their little spat :: battibecco, I enjoy the blending of these two seasons.

Shrimp-Quesadilla-with-Mango-SauceThe quesadilla originated from Mexico and is made up of a tortilla, melted cheese :: formaggio sciolto and other fillings, if desired. The word “quesadilla” derives from the Spanish words for “tortilla” (a type of unleavened bread, i.e. made without leavening agents) and “queso” (cheese). The thing I love about unleavened flatbread :: pane azzimo is that it is a universal recipe that consists of flour and water, yet varies depending on local ingredients, traditions and flavors. Some cultures add salt, while others add oil, lard or spices. Here are just a few examples of different variations of unleavened flatbreads found throughout the world:

Mexico/Spain—It is called a “tortilla” and is made with either finely ground wheat flour or corn flour (masa harina).

Italy—It is called a “piadina” and is made from white flour, lard or extra virgin olive oil, salt and water.

South Asia—They use atta flour to make “chapati”  and “roti”.

China—Although called “laobing”, it is often times referred to as a “Chinese pancake”.

Arab—Their version is called “khubz”  and is traditionally baked in clay ovens.

What other kinds of flatbreads are typical in your country or countries you have visited while traveling?

Shrimp-Quesadilla-with-Mango-SauceI  made a black bean and pecorino quesadilla with guacamole and salsa for my recent appearance on one of Italy’s most popular national TV cooking shows, La Prova del Cuoco. Being that I couldn’t find masa harina flour, I opted to make a flour tortilla. The only problem is that most often the dough for flour tortillas needs to rise for at least 30 minutes. Good news! I’ve successfully made flour tortillas :: le tortille di grano , that only need to rise for 10 minutes. You’ll want to say goodbye to the store bought flour tortillas, these are so much better and they are so easy to! You just need to follow one easy trick: roll out :: stendere the tortillas super thin on a well floured surface then place a warm damp towel over the top (I’ve also successful made the tortillas just by letting them rest on a cutting board without the towel, but it does help them rise a bit more.) Really. It’s as simple as that. Cool, huh?

Shrimp-Quesadilla-with-Mango-SauceNow for the filling! There are so many delicious options, how is one really suppose to choose? If you are craving something fresh and flavorful, try this tangy shrimp and mango salsa recipe below. If you want an Italian flair, how about grilled zucchini, fresh buffalo mozzarella, pesto and pine nuts? You can even use these tortillas for a quick dessert—just melt some butter on top of a tortilla in a skillet :: padella, add some cinnamon :: cannella and sugar then roll it up o perhaps slather on some homemade nutella and fresh strawberries.  The options are endless. Go forth and create.

Shrimp Quesadillas with Mango Salsa
 
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These shrimp quesadillas with mango salsa make the perfect meal for when you crave something healthy and full of flavor.
Serves: 2
Ingredients
For the Tortilla: (Makes 2 tortillas)
  • ½ cup (70g) all purpose flour
  • 2 pinches of salt
  • ½ tablespoon extra virgin olive oil 
  • 3 tablespoons hot water
For the shrimp: 
  • 10 shrimp, deveined and rinsed
  • 1 garlic clove, minced
  • 2 teaspoons honey (I used acacia) 
  • 2 teaspoons vodka
  • Dash of paprika
  • Salt and pepper, to taste
For the mango salsa: 
  • ¼ small red onion, finely diced 
  • ½ hot pepper, finely diced 
  • ½ mango, diced
  • ¼ grapefruit, juiced
  • ¼ lime, juiced
  • 5-7 basil leaves, chopped
  • Salt and pepper, to taste
Toppings: 
  • 2 handfuls grated asiago, white cheddar, Monterey jack or pepper jack cheese
  • Greek yogurt, as needed
Instructions
For the tortillas: 
  1. In a small bowl combine the flour and salt. Stir until combined.
  2. Add the extra virgin olive oil and hot water. Knead for 1-2 minutes on top of a clean workspace that has been generously covered with flour. Divide the dough into two balls and roll out each ball into a round disk the size of the bottom of a large skillet. Cover with a warm, wet dish towel for at least 10 minutes. 
For the shrimp: 
  1. In the meantime, add the shrimp, garlic, honey, vodka, paprika, salt and pepper to a small skillet. Cook over medium heat for 3-4 minutes or until the shrimp has changed from transparent to white.
For the salsa: 
  1. In a small bowl, combine the red onion, hot pepper, mango, grapefruit, lime, basil, salt and pepper. Chill in the refrigerator until ready to serve. 
To assemble: 
  1. After the shrimp and salsa have been prepared, cook each tortilla for 1-2 minutes on each side over high heat, checking often that the bottom is not burning. The tortilla is done when each side has golden brown spots. Don’t overcook. The tortilla should still be pliable when folded over in half. 
  2. When the tortilla has been cooked on both sides, turn down the heat to low and add half of the cheese and the shrimp to half of the tortilla and fold the other half over the filling. Repeat for the second quesadilla. (If you use a large skillet you can cook both quesadillas at a time).Cook slowly until the cheese has melted. Transfer to a cutting board and slice each quesadilla into three pieces and serve with greek yogurt and mango salsa. 
Stuffed Figs with Balsamic Vinegar

Stuffed Figs with Balsamic Vinegar

Every find yourself looking for an appetizer that is elegant to present but takes just minutes to prepare? Well, look no further, stuffed figs with balsamic vinegar to the rescue!  

Stuffed-Figs-with-Balsamic-VinegarFigs are such an elegant fruit. They remind me of avocados; they give a dish an instant gourmet-factor. These tear drop beauties are the star of many recipes: slice them up and toss them on a pizza along with some gorgonzola cheese, load them in a caramelized onion and asiago panino, or add them to a fresh mozzarella salad. And, then of course you can use them for salsas, jams, pies and marinades—oh, how I love you figs and your versatility.

Stuffed-Figs-with-Balsamic-Vinegar
Stuffed-Figs-with-Balsamic-VinegarI like to use figs as edible containers for creamy Italian cheeses like ricotta, stracciatella and goat cheese. Of course, good balsamic vinegar drizzled on top is a natural companion. If you like a little crunch, you can also add a few caramelized walnuts.

Stuffed-Figs-with-Balsamic-Vinegar One of the best parts about this recipe is how you can put it together in just a few minutes. I love having a few recipes up my sleeves for unexpected guests. Bring out these stuffed figs on a platter with a bottle of good red wine and your friends will start calling you the next Martha Stewart. *Although, beware…that just may mean you’ll have more people dropping by in the future!*

Stuffed-Figs-with-Balsamic-Vinegar 

Stuffed Figs with Balsamic Vinegar
 
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Every find yourself looking for an appetizer that is elegant to present but takes just minutes to prepare? Well, look no further, stuffed figs with balsamic vinegar to the rescue! 
Serves: 2-3
Ingredients
  • 6 figs
  • ½ cup (100g) ricotta, stracciatella or goat cheese
  • Good balsamic vinegar, as needed
Instructions
  1. Wash the figs well then cut four slits on the top of each going only ¾ way through. Fill with a spoonful of ricotta, stracciatella or goat cheese. Drizzle on some balsamic vinegar. Buon appetito!