Smoothie bowls are a huge food trend these days, and what’s not to love? Eat them as a healthy breakfast, lunch or a snack. Pack them with superfoods to jumpstart your day or keep you going when you need a burst of energy.
So what is the difference between a smoothie and a smoothie bowl? Two things: CONTINUE READING!
If your vegetable garden :: orto is overflowing with zucchinis (check!), I have a delicious solution for you: zucchini pancakes! They’re easy to prepare and and a delicious “italicana” (Italian+ American) twist to the classic pancake recipe.
Here in Italy, I’ve gotten use to eating sweet breakfasts, often times a cappuccino and a croissant. Yet, a lot of times this breakfast :: colazione doesn’t hold me over very long. I usually get a drop of energy way before lunch.
Eggs, on the other hand, always seem to do the trick, especially when they are paired with delicious Italian cannellini beans, which are an excellent source of protein and iron. I absolutely adore these beans as they are fluffy and creamy :: cremosa in texture, and have a slightly nutty flavor. I pureed them with goat cheese (I love cheese) but you can also whip them as they are or add in a swirl of extra virgin olive oil.
Eggs :: uova are weird. You can prepare them in different ways and either love them or hate them. I love them poached, yet detest them over easy. I adore them scrambled, but hate them boiled. So, if you aren’t a big poached egg fan, feel free to top this recipe with your egg preparation of choice.
Mr. Italicano is a phenomenal food critique, like most Italians are. It must be in their blood or something. Can I get a transfusion? Before moving to Italy, I never paid much attention to playing with texture :: consistenza in my recipes. But now I yearn for it; I expect it. A dish should run your palate up and down the taste, texture and smell spectrums like Beethoven’s Symphony No 9 runs you up and down the piano instead of banging loudly on one little key. Variety in textures does wonders in recipes, let me know what you think!
Making pancakes is so easy! Here is a quick 2 minute video showing you how to make perfect whole wheat pancakes.
When I think of pancakes, the first thing that comes to mind is a dab of butter melting on top of the warm stack then swimming in a river of natural maple syrup. Or, I think of garden strawberries :: fragole and mountain blueberries dropped on a pillow of fresh whipped cream. Either way, I associate pancakes with sweet flavors.
Yet, pancakes are so versatile and one of the best ways to enjoy them are with savory flavors or a blend of sweet and savory, like this recipe. I’ve paired the arugula :: rucola which is quite bitter with the sweetness of the pear. I’ve thrown in some walnuts to give the dish a nice contrast between soft and crunchy. And, I’ve topped everything off with a creamy gorgonzola and crème fraîche dressing to simulate maple syrup. Drooling yet?
I’ve used this whole pancake recipe that is already on the site because after experimenting a lot with different recipes this is one that works great for me. Read that post for more tips and tricks, and always remember this important fact: flours absorb liquid differently. I’ve had my Italian friends ask me why certain pancake recipes that they had found on the internet didn’t work for them and my guess is that they didn’t adjust the liquid correctly. The indications below are subjective. You may need to add a bit more liquid to your mixture :: miscela or it may be the right quantity. The key for success is that the batter must easily drip off your spoon. This tip is obviously for thin pancakes, which is recommended for my whole wheat recipe; otherwise, you risk that the pancake will be too tough.
For the creamy gorgonzola and crème fraîche topping you can use a blend like I did, because I had both on hand; otherwise, feel free to use one or the other.
I hope you enjoy this recipe. Have a wonderful weekend!
If you want to explore Paris by mouth, you won’t have any trouble. In every neighborhood you’ll find pastry shops (pâstisserie), tea houses (salon de thé), restaurants and traditional brasseries, which are restaurants with simple fixed menus and are usually open every day. You won’t ever have problems finding food in Paris; you will have problems choosing just what to eat—don’t worry, I’m here to help.
A trip to Paris would not be complete without a true tastings of French pastries.
Croissant
Macaron
Èclair
Not all croissants, macarons and éclairs are the same. Trust me; in Paris, quality counts. You’ve probably spent a lot of money to get to Paris, spend that extra few euros for an euphoric gastronomical experience, and not some frozen pastry found in the nearest cafe to your hotel that will leave you unsatisfied.
A gorgeous sit down tea house that has a large menu of sweet and savory options. Drink tea or coffee in China cups and feel French.
Locations: Many
I went to the location by the Louvre: 99 Rue de Rivoli 75001 (open 10:00a.m.-20:00)
The king of macarons. I could ramble on for hours about the melt-in-your-mouth texture, exotic and harmonic blend of flavors, or that “ah hah” moment you experience when you take your first bite of a true French macaron. Important note: do not try to buy macarons and bring them home for family as presents. Macarons should be bought and eaten. At the maximum you can eat them after 1 day. They told me they would last for up to 4 days, but I can’t repeat this enough: the texture changes and it simply isn’t the same experience when you eat them fresh.
Locations: Many
I went to the boutique by the Louvre: 4 rue Cambon 75001 Paris (open 10:00a.m.-8:00p.m.)
A large menu of sweet and savory items. This tea house bustles with local Parisians. The winner for me was their caramel éclair and croissant. If you go to their location in Place Des Vosges, you have a small lovely park to stroll through where you will see locals walking their dogs. I also ate a delicious croissant here, but it disappeared in my belly before I could take a photo!
Locations: 25 place des Vosges 75003 – Paris and
Hours: Open daily, 7:30 to midnight
Locations: 4 place du Trocadéro 75016 – Paris
Hours: Open daily, 7am to 11:30pm Monday to Friday and 7:30am to 11:30pm Saturday and Sunday
Paris is extremely easy to get around by metro, but I would highly recommend getting lost meandering the small side streets. You’ll find a plethora of boutiques, art galleries and markets to peruse. Speaking of markets, I would highly suggest that for lunch you grab some French cheese, a baguette and, weather permitting, head to one of the numerous parks to enjoy a picnic. This way you can save money and space for dinner. Check out this guide to food markets in Paris.
France is notorious for their amazing chefs, and now I understand why. These masterminds turn a meal, something we eat by necessity, into an exciting taste adventure. Paris is a true foodie paradise.
This modern French restaurant tests the limits with interesting flavor combinations, textures and presentation. Exquisite gourmet food is served in an exotic, unstuffy and colorful atmosphere. The service is fantastic and most of the waiters speak English.
Location: (Near the Louvre) 12-14 Rue du Marché Saint-Honoré, 75001
Hours: 12:00p.m.-2:00a.m. Monday-Saturday 10:00 a.m.-4:00p.m. Sunday
One of few gourmet historic restaurants that are open at lunch on Sunday. Not only can you say that you’ve eaten in a restaurant where President Obama and Michelle Obama dined, but you will also be greeted and served by the friendliest staff in Paris. Delicious traditional French fare.
Location: (Near the Eiffel Tower) 129 rue Saint-Dominique 75007 Paris
Hours: Open everyday 12:00p.m.-11:00p.m.
On Tripadvisor the restaurant has almost 4 stars, but if you want to experience an exquisite gastronomical experience, I wouldn’t suggest this place. The food is way overpriced, and the plating is absurd (mashed potatoes served in a cup with a fork…what the…?). The winning element of this restaurant is their large rooftop dining room enclosed by windows. If you don’t mind paying an arm and a leg for mediocre food, the atmosphere is spectacular and it’s a fun one-time experience. This restaurant seemed like a place right out of the book, 50 Shades of Grey. For people who like to dance, it also turns into a club later on at night.
Location: 1 Rue du Pont Neuf, 75001 Paris, France
Hours: Sunday – Thursday 12:00 pm – 2:00 am Fri – Sat 12:00 pm – 3:00 am
Eating out in Paris is a must, but if you are a true foodie, you probably want to learn how to make some of your favorite pastries, breads and dishes at home. In this case, I definitely recommend signing up for a cooking class at Le Cuisine.
You can learn how to make croissants, macarons, baguettes, èclairs, among many other dishes, or even go on a guided market tour. I took their croissant class and couldn’t have been more satisfied. (Even if I still have yet to make the croissants at home and Mr. Italicano constantly asks me when I will!)
Want more information to help plan your vacation in Paris? Take a look at these websites.
RATP (Awesome site for the metro and getting around)
Until next time, Paris. Merci beaucoup et au revoir!
