Peach & Cucumber Carpaccio + Finding Courage to Improve Each Day

Peach & Cucumber Carpaccio + Finding Courage to Improve Each Day

Seriously, when it’s sweltering hot: I hate elaborate cooking.

I mean this whole slaving over a hot stove and sweating through my shirt is not my idea of summer fun. In fact, it’s just not cool… (Pun intended. Oh dear. This heat is going to my head. My apologies.)

When it’s hot outside, ovens and complicated recipes are just not in my vocabulary.

But, chopping is.

Oh, yes. Chopping up ripe seasonal fruits and veggies is my hack for creating delicious, easy and elegant summer dishes. But that’s not all. You get the added benefit of washing your fruits and vegetables. If I close my eyes in that moment, I’m no longer in my hot kitchen but near a mountain spring being splashed by refreshing water that cools me down.  Makeshift paradise.

Here’s what’s in this dream summer salad:

  • Juicy, jammy cold peaches sliced paper thin
  • Cool cucumbers to add some crunch
  • Extra virgin olive oil and refreshing lemon juice
  • Fresh herbs: oregano, lemon thyme and mint. Don’t forget the mint.
  • Pepita and hemp seeds for color and vegetable protein. 
  • Parmigiano Reggiano shavings because life is just better with Parmigiano Reggiano. (Although if you want to make this Vegetarian or Vegan, just leave this off.)

What I love most about this salad is that you can prepare everything in advance so it’s easy peasy when guests arrives or you’re ready to serve your hungry family. Just put the peach and cucumber on individual plates with a squeeze of lemon juice and store in the fridge, create the herb vinaigrette and leave it at room temperature. Then when guests arrive just top with a few drizzles of the vinaigrette, pepita and hemp seeds and a few Parmigiano Reggiano shavings. It’s that simple. And, oh so good.

Skip down for this delicious recipe; otherwise read on about finding courage.

FINDING COURAGE TO IMPROVE EACH DAY

I’ve been thinking a lot about my ambitious 10 year goals :

  1. Raise curious, courageous and compassionate children.
  2. Build a successful business with Mr. Italicano that gives us a creative outlet, brings us personal satisfaction, keeps our minds challenged, helps our customers solve a problem, does well for the environment and give us monetary means to one day afford a small house and a boat on the lake surrounded by nature.
  3. Publish my novel and continue to write until I become a best selling author.
  4. Continue to learn and share with others all I have learned about the Mediterranean Diet Lifestyle by teaching cooking classes in Seattle, publishing regular content on Italicana Kitchen, writing for magazines, appearing on TV cooking shows and writing a cookbook.

Some days I feel as though I can conquer the world. I break out of my cocoon of comfort and throw myself into a challenge, dedicating myself completely towards creating something unique and exceptional. I know I have it in me to do great things and achieve the goals I’ve set for myself. I don’t let myself get in the way. I rise at dawn or work until the wee hours of the night, weekends don’t exist as I am consumed in creating something of value. For instance, a few months ago, I was sitting in my kitchen in Italy with one mission: develop the most incredible organic sprouted farro granola for my client. These granolas and granola bars would be branded under the company’s name and sold in supermarket stores all over Italy. What a satisfaction it would be to have my recipes on supermarket shelves!  I rolled up my sleeves and dove in: the days were long and hot. I researched and shopped for the best ingredients then spent hour after hour in my kitchen developing recipes, baking, tastings and retesting.

I made over 40 batches tweaking each recipe, process and cooking time until I developed five delicious and unique flavors with just the right amount of sweetness, crunch, cluster consistency and fruit to granola ratio. Mr. Italicano and I then worked with a professional baker to understand how to replicate these recipes on a larger scale production.

The project was stimulating and fascinating.  Each failed attempt was vital in the learning process. And, now these healthy granolas are on Italian supermarket shelves! I couldn’t be more proud.  These are the days I feel like I am following my path, I am improving my skill sets, I am offering value to others and making a small helpful mark in the world.

I wish I was this courageous all the time. The truth is that there are many days where I can’t find the courage to act. Instead, I remain paralyzed by fear of failure instead of actually dedicating myself to the learning process where failed attempts are a vital part of growth. I get flustered and overwhelmed, already imagining how I will not succeed. For instance, food photography still secretly frightens me. I know. Really, after four years of food blogging I should be pretty comfortable with my DSLR camera. It’s frankly embarrassing. On one hand, I love food styling and finding the perfect dishware, linens and accessories to create  a beautiful photographic set.

But when Mr. Italicano or my friends who are photographers start talking with me about technical features of the camera, my eyes glaze over and I tense up. I should know this stuff. I should be a pro. But, to be honest, each time I pick it up the camera instead of finding the courage to practice, fail, learn and improve, my mind tells me that: I’m not skilled enough, smart enough or creative enough to take great food photography because it’s too technical. I don’t do well with technical things. I’m terribly horrid at math, excel spreadsheets and anything really that requires precise measurements (that’s why you don’t see a lot of baking on this blog).  So I’ve let this fear of the technical aspects of photography stop me from developing this skill. Instead I fall back on the 1 to 2 photography tricks I know to take ok photos. Sometimes they turn out even to be great photos, but I wouldn’t be able to explain to you how I got that shot.   These are the moments I’m not proud of myself. I could be honing a craft to improve and instead I’m scared to try so my skills remain mediocre and I constantly feel insecure.

It’s funny, I look at my 8 month old daughter and she is doing everything right.

Each day Pepper is courageous. She wakes up in the morning, curious and determined to learn something new and doesn’t give up until she excels. Her mind is not deceiving her with doubts that she is too little to walk, or too small to make someone smile, or too uneducated to communicate. Oh, no. She is confident. She is persistent. She is consistent day in and out.

This daring little creature tried for a week to stand, falling time again as she tried to figure out how to coordinate her arms and legs and use her body to pull herself up. At times she would be frustrated, but she would never give up. She also didn’t care that I saw her try and fail. She had no insecurities about what I must have thought at her “failed attempts”. On the contrary, seeing her struggle, I immediately was rooting her on. It was inspiring to watch her tenacity, her resilience, her perseverance to succeed at the task at hand. And, just like that—with her continued dedication towards doing one thing well, she soon stood with ease and was off to learning her next “one big thing”.

She is growing exponentially because she constantly puts herself out there and doesn’t have fears, doubts and insecurities blocking her way.

What if I could go back to this learning mentality?

What if I could get out of my head long enough to take action towards doing one thing well each day on a consistent basis?

What if I could give myself permission to try and fail without thinking less of myself, but rather, knowing that it is just part of the process to mastering a skill?

Oh, Pepper, sweet little girl. You are a wise little one without even knowing it. When I need to find courage each day I will think of you.

Breathe.

Baby steps.

Daily steps.

Do one thing well each day.

Peach & Cucumber Carpaccio + Finding Courage to Improve Each Day
 
Prep time
Total time
 
This Peach & Cucumber Carpaccio is the perfect dish to stay cool during the summer heat. It's bursting with flavor and easy to make ahead so you can enjoy a cold glass of rosè with your friends instead of slaving away in the kitchen. Double win.
Serves: 2
Ingredients
  • 1 ripe peach
  • ¼ cucumber, thinly sliced
  • 3 tbsp extra virgin olive oil
  • Juice from ½ lemon
  • 2 twigs fresh lemon thyme, stem discarded
  • 5  twigs fresh oregano, stem discarded, roughly chopped
  • 5 mint leaves, chopped
  • Salt and black pepper, to taste
  • 1 teaspoon hemp seeds
  • 1 tablespoon, pepitas
  • Parmigiano Reggiano shavings
Instructions
  1. You can cut the peach in half, remove the pit and thinly slice half moons or, what I tend to do is to slice large circles off the whole peach working my way around the peach until I get to the pit then I discard. Divide the peaches on two plates and add the sliced cucumber. Next make the vinaigrette by whisking together the extra virgin olive oil and lemon juice. Evenly drizzle this mixture over the peaches and cucumber then top with fresh lemon thyme, oregano, mint, pepitas, hemp seeds and a few shavings of Parmigiano Reggiano cheese. Crack on top sea salt and black pepper.
  2. Make ahead: if you’d like to make in advance, just put the peach and cucumber on individual plates with a squeeze of lemon juice and store in the fridge, create the vinaigrette and leave it at room temperature. Then when guests arrive just top with a few drizzles of the vinaigrette, fresh herbs, pepita and hemp seeds and a few Parmigiano Reggiano shavings.

Farro with Poached Eggs, Shaved Asparagus and Feta

Farro with Poached Eggs, Shaved Asparagus and Feta

I hope this farro bowl with poached eggs, shaved asparagus and feta rocks your world as much as it did mine!

Farro with Poached EggI have to admit, this dish was extra delicious and special for me. After 9 months of abstaining from undercooked eggs while I was pregnant, I finally sliced my fork into the center of a perfectly cooked poached egg, let all that creamy yolk run out right on top of tangy little feta crumbles, silky shaved asparagus, pungent basil leaves and a mound of farro. If I could put heaven in my mouth, this would be it.

Oh, did I mention how easy this recipe is? Here’s a video recipe that I made with Poggio del Farro a Tuscan farro producer that I collaborate with to make delicious recipes and products.

One of the parts not included in the video is the addition of vinegar (I used white) and swirling the water to make a perfectly poached egg. You can check out Chef Ramsey Gordon’s video to see how simple it is.

Farro with Poached EggQuick and wholesome meals are essential for my busy life with a newborn. Being that I am breastfeeding, I want to give Pepper all the right nutrients she needs to grow strong and my meal planning has to be efficient as I have limited time to cook. This is why I love this farro bowl. It’s packed with goodness and I can make it in a snap.

Speaking of Baby Italicana, she turned two months last week! It’s surreal how fast time flies by. Mr. Italicano and I are loving every moment of parenthood, even the middle of the night wake ups and poopy diapers. We wouldn’t trade it for anything. Our life right now has definitely become more routine, but it feels so remarkably amazing.  I never knew my heart could feel this full, it just bursts and overflows with love. ❤️ We are so grateful for this little beautiful creature.

I cannot resist posting a blast of photos: I hope they make you smile and brighten your day as much as they do ours. ❤️

Our beautiful newborn photos above were taken by my talented friend and photographer, Michelle Aschbacher.

Farro with Poached Eggs, Shaved Asparagus and Feta
 
Prep time
Cook time
Total time
 
Try this simple farro bowl with poached egg, shaved asparagus, feta and basil. I LOVE how easy it is to make. So delicious too!
Serves: 2
Ingredients
  • 1 ¼ cups (200g) pearled farro
  • 1 tablespoon coarse salt
  • 5 cups water
  • 6 Asparagus
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, skin removed
  • Extra virgin olive oil
  • Balsamic vinegar
  • 1 handful of basil, chopped
  • 2 tablespoons feta, crumbled
  • 1 tablespoon white vinegar
  • 2 eggs
  • Gomasio
  • Salt and black pepper
Instructions
  1. Fill a medium sized pot with water, add the farro and salt and bring to a boil. Cook for 18 minutes.
  2. Use a vegetable peeler to shave the asparagus.
  3. Add the extra virgin olive oil, asparagus and garlic clove to the skillet. Cook for 1 minute over medium heat, stirring occasionally. Discard the garlic.
  4. When the farro is done, drain and divide the farro into two bowls. Drizzle with extra virgin olive oil and balsamic vinegar. Stir to combine.
  5. Top farro with the asparagus, chopped basil and feta.
  6. Bring a small pot of water to boil. Add the white vinegar and reduce the heat to a low simmer. Crack one egg into a small bowl. Now stir the water with a spoon to create a vortex and gently lower the egg into the water. This will help the yolk to be covered by the egg white. Cook for 3 minutes or until the egg white has harden up. Remove with a slotted spoon and pat dry with a paper towel. Repeat for the second egg.
  7. Add the poached eggs to the bowls and top with a sprinkle of gomasio, salt and pepper.

I made this recipe for Poggio del Farro . Although we often collaborate with this company, this specific recipe is not sponsored by them.

Meet Baby Italicana

Meet Baby Italicana

Let me introduce you to Baby Italicana: ❤ Pepper Gail Lorenzini ❤ .

Meet-Baby-ItalicanaForgive me for the delayed announcement…but since she was born it’s hard to do anything but stare at her…regardless if I’m sleep deprived and it’s 3a.m. in the morning. ❤  I can’t take my eyes off her. I’m mesmerized by her rosy cheeks, long eyelashes, tiny ears, slender fingers and heart shaped mouth.

Mr. Italicano and I are so in love. ❤

Baby Details

Meet-Baby-Italicana

Due Date: December 14, 2017
Born: December 18, 2017 {full birth story to come}
Born In: Carpi, Italy
Height: 20.5 inches (52 cm)
Weight: 6 lbs 11 oz (3040 g)

First Encounter

Meet-Baby-ItalicanaIt’s hard to believe that almost 2 weeks have passed since I held our baby girl for the first time. We were in a room called Orchid. Outside it was dark and the room was lit by a large floor light with a sheet covering it to create a candlelight ambience. It was almost 6 p.m.  when Pepper arrived. I heard her cries before the OB put her on my chest – skin to skin. I joined her cries as I held her in my arms. After 66 hours since my first contraction, we finally had done it. It was a long, tough, labor but it was worth every second of pain after holding her close to me.  

I think my heart melted in that moment.

I had never imagined a rush of love so quick and fierce as what overcame me with her tiny body pressed against mine.

That love. ❤

I think the amount of love that was flowing through me could rival the strongest ocean wave. Insurmountable and forever to be flowing through my veins.

Dissipating Fears

Meet-Baby-ItalicanaYou know that post I wrote about Fears of Being a Mother?   Well, surprisingly many of my insecurities faded away the instant Pepper was in my arms. It’s not a lie when people say that your maternal instincts will kick in.  It’s true. You go from being insecure to feeling like a pro. You know how to hold your baby to soothe her to sleep and to read her signs to feed her before she starts to cry. You trust your instincts, and they lead you on the right path.

Mr. Italicano and I also have been employing some great tactics of communication to help us work together as a team of three. I read in Janet Lansbury’s book, “Elevating Child Care: A Guide to Respectful Parenting” to treat babies like someone who is physically paralyzed.  Just because that person may not be able to respond to you, they can understand you. Respect them and treat them as a person.  Lansbury recommends to talk to your baby and to explain to him/her what you are going to do before you do it. So, from the moment she was born (and even all during the time she was in my womb), we talked to her.

At the hospital, the nurses nicknamed me as, “the mom who talked to her baby.”  While they would whip through her exams, often in rushed, brisk movements Pepper would start to fuss, and at times even wail (which she never did in the room with me). The first time I watched and didn’t say anything while my heart broke seeing her in distress. The second time and there onward, I stepped in, quietly explaining to Pepper what the nurse was doing. It calmed her, soothed her and kept her from crying. ❤ Although she is little, she can already do big things like listen attentively.

Coming Home

Meet-Baby-Italicana

Meet-Baby-Italicana

December 21st, 2017

It was a blue bird warm sunny winter day when we brought Pepper home. When we arrived, we put her in her blue stroller all bundled up in a white snowsuit type of coat and Mr. Italicano and I took her for a stroll in the backyard.  

Meet-Baby-ItalicanaWe wanted her to feel the sunshine on her face and the wind on her cheeks, and hear the sounds of the wheels crunching over the grass and leaves.  

Nature.

Life.   

Endless possibilities.

The Best Present Ever

Meet-Baby-Italicana

Meet-Baby-ItalicanaThe best Christmas present, and arguably the best present ever, is Pepper. ❤ Christmas this year was more magical with her here: the Christmas tree lights shown more brightly, the songs on the radio were sung more merrily and the food on the table was more delicious. She made everything more vibrant. It was also a special Christmas to have my parents with us (they came over for a month) and Michele’s family close by.

Our families have gotten bigger.

And, we now have a family of our own.   ❤

Meet-Baby-ItalicanaHoping you all had a magical Christmas as well, and that your New Years is filled with love, happiness and always some adventure.

Much love,

❤  Italicana, Mr. Italicano & Baby Italicana ❤

Meet-Baby-Italicana