Mini Farro Tarts  

Mini Farro Tarts  

Sorry for dropping off the map! Mr. Italicano, Baby Italicana and I spent over a month in the USA visiting my family ❤ and I did cooking classes and demos around Seattle, Portland and in Virginia for Caruccio’s and Smeg USA. Now we’re back in Italy, and I’ve been aching to write a recipe post, so let me get straight to it and tell you about these amazing mini farro tarts!

Besides being just extremely cute, these mini farro tarts were a huge hit with the participants at my kid’s cooking class at Caruccio’s, a beautiful new culinary event space in Mercer Island. In this cooking class each child made her own tart, filled it with a homemade lemon curd and topped it with fresh berries. Not a crumb remained!

Here is what a I love about these mini farro tarts:

  • Kid Friendly — They are the perfect recipe to make for (or with) your child. Fill them with homemade lemon curd, jam or yogurt and top them with berries for a healthy breakfast, dessert or after school snack.
  • Low in Sugar — Most desserts are pumped with sugars. This tart crust just has 1/3 cup raw turbinado sugar. Obviously, depending on what you fill it will make it more or less sugar-y, so if you are looking for a simple & healthy treat, opt for a good yogurt and fresh fruits, nuts and/or seeds.
  • Farro — I am a huge proponent of farro. It’s an ancient grain grown in Italy which is nutty in flavor, high in protein and fiber and is often suitable for people who have gluten sensitivities (but not those who have celiac disease). Just search farro recipes in the search box for more recipes. One of the brands I collaborate with and absolutely love is Poggio del Farro.

Since I love discovering new ways to cook with farro, I thought I would bring my knowledge to the USA! I created farro recipes for all of my adult classes, pop-up dinner and demo’s at Caruccio’s. Throughout the various events, we made homemade farro salad, farro beet soup, farro ravioli, farro matcha pasta, farro beet pasta, farro crostata and farro chocolate chip cookies. Participants were enthusiastic to learn more about farro, the health benefits and and the best recipes to make with this ancient grain. I was really delighted to see how curious everyone was (even kids!) to learn about farro. ❤

Cooking Demo

Adult Cooking Class

Pop Up Restaurant 

Farro also appeared in my Smeg USA cooking demonstrations at Williams-Sonoma and Nordstroms. I showed customers how to make homemade matcha farro pasta with Smeg’s 1950’s style stand mixer and pasta attachments (<—affiliate links) hence the reason I’m dressed up in 1950’s style! 🙂  

The pasta is bright in color, packed with antioxidants and I put in just the right amount of matcha to not leave any bitter taste—making it easy to pair with any sauce.At some of my demos, I also showed how to make matcha tea with Smeg’s Variable Temperature Kettle (<—affiliate link). I really enjoyed using  Sugimoto America ’s delicious organic matcha culinary and ceremonial grade teas. I’m not a big tea drinker, unfortunately I often find it too bitter, but matcha tea is one that I actually like because it’s smooth and I find it less pungent.

I’m surprised with how “italicana” I’ve become over the eight years of living in Italy.  My usual craving for a Starbucks coffee has passed—for me it’s too sugary and sweet. I usually drink American drip coffee (straight up black) or I choose to make a homemade latte with just a little added maple syrup for flavor or I’ll make a quick espresso, macchiato or cappuccino. I love how Smeg’s 1950’s style Espresso Machine (<—affiliate link) is easy to use, so stylish and takes up such little space on my countertops. In this video I show you how simple it is to make a macchiato using it!

Another simple but satisfying recipe I had the pleasure of demoing is a sparkling citrus juice using Smeg’s 1950’s style citrus juicer (<—affiliate link).  

Now that I have Baby Italicana to think about, I’ve been consuming many homemade non-alcoholic drinks. Here’s the easy and delicious recipe:

For a Sparkling Citrus Juice:

1. Squeeze some oranges or grapefruit in a glass

2. add equal parts sparkling water

3. top with a mint leaf

It’s that easy! Great for prego’s like me, for kids or to serve as a nice refreshing drink  for your family and friends. 🙂 I made these citrus juice drinks for my nieces and nephew at Lake Chelan when were there with my entire family celebrating my mom’s 70th birthday. They adored this “fizzy drink” and I love knowing that I, their auntie, was giving them something that is 100% natural. ❤

How is Baby Italicana?

This little globe trotter is doing well! She’s 29 weeks old and we’re already in the 3rd trimester! She has become a little ninja in my belly and is kicking all the time (the most incredible feeling ever). She loves her daddy and responds with kicks and high fives when Mr. Italicano taps three times on my tummy (I think he’ll soon start teaching her morse code. Hah!).  We love celebrating life moments with her. For my and Mr. Italicano’s 4th wedding anniversary we took her to a Seattle Seahawks game…

…and spent a night at Sleep Lady Mountain Resort in Leavenworth where we got married.

We took her on the outdoor stage where we said our vows, to a beautiful rock overlook where with views of the river and mountains and strolled through the rest of that magical place describing to her all of the special memories of that unforgettable day.   ❤

Mini Farro Tarts
 
Prep time
Cook time
Total time
 
These mini farro tarts are the perfect recipe to make for your family. Fill them with homemade lemon curd, jam or yogurt and top them with berries for a healthy breakfast, dessert or after school snack.
Serves: 15
Ingredients
  • For the tart:
  • 2½ cups (300 g) farro (emmer) flour (Triticum Dicoccum)
  • ½ teaspoon (1 g) baking powder
  • 2 pinches salt
  • ⅔ cup (150 g) cold butter, cut into cubes + more to butter pans
  • Zest from 1 organic lemon
  • ⅓ cup (75 g) turbinado sugar
  • 1 large organic egg + 1 egg yolk
  • For the filling:
  • Greek yogurt, lemon curd, homemade jam (etc)
  • Fresh berries
Instructions
  1. Preheat the oven to 350°F (180°C).
  2. In the bowl of a stand mixer equipped with the paddle attachment, add the flour, baking powder, salt and butter. Mix on medium speed for 1-2 minutes.
  3. Add the lemon zest, turbinado sugar and eggs. Combine until the dough comes together as a ball. Flatten the dough into a disc, wrap with plastic wrap and place in the refrigerator for 30 minutes.
  4. Butter fifteen 4-inch tart pans with removable bottoms. Divide the dough into 15 pieces. Push each piece of dough into the tart pan until the dough evenly covers the bottom and sides. Pierce the bottom of the dough with a fork many times. (If you have fewer tart pans, you can take turns baking. In this case, keep the dough in the refrigerator until ready to use. You can also use this recipe to make the crust for an 11-inch (28cm) pan crostata. If so, follow the recipe in that link for tips on how to roll out the dough and fill the crostata.)
  5. Bake the mini farro tarts for 22-24 minutes or until the crust is golden brown.
  6. Add your filling of choice (Greek yogurt, lemon curd, homemade jam etc) and top with fresh berries. Enjoy!

 

In this post, there are affiliate links and links to the companies I work with. These collaborations allow me to work full time on this blog. I am very selective in my choices of collaborations and products that might be of value to those who follow me. Thank you for your support. ❤

Elba Island in May: Unplug and Recharge

Elba Island in May: Unplug and Recharge

This weekend Mr. Italicano and I finally gave ourselves 3 days of rest. We took advantage of visiting our client in Tuscany, then continued south towards the beautiful Island of Elba. On the way we stopped at the picturesque hillside town of San Gimignano–a truly magical place. We ate lunch outside at a small restaurant on the outer walls that overlooked the Tuscan vineyards and rolling hills while listening to the beautiful music of a street musician who played songs from a violin, guitar and an antique looking instrument. We then continued a mere 2 hours south, where we arrived at Piombino, an important Tuscan port, and the departing point for Elba Island.

Did you know that Elba Island is just a 1 hour ferry ride off the coast of Tuscany? This beautiful gem is covered with green shrubs and trees as far as the eye can see, curvy roads built alongside dazzling turquoise water, exclusive white sand beaches and delicious handmade pastas and seafood dishes. In essence, it’s the perfect getaway–at least in the month of May. While June, July, and August are overpriced and overrun with tourists, May and September are perfect for a peaceful and relaxing retreat even it if means risking a day or two of unpredictable weather. Fortunately for Mr. Italicano and I, we had sunshine and warm temps during our two days on Elba Island this past weekend.

Thank goodness! All I wanted for the past two months was a weekend, even simply one day, to unwind, unplug and recharge my batteries. I needed a break from work, from technology, from my million thoughts on how to grow our small business. Lately I’ve been feeling stressed, tired and overwhelmed–to the point that I break down in tears or get angry and snap at Mr. Italicano out of frustration. (Poor Mr. Italicano.) Too much of one thing is never good. For me working two straight months of nights and weekends was too much, no matter how passionate I am about my job or how much I love it. I needed some me time. I need some us time. I needed to recharge. Elba’s charming and deserted beaches were the perfect cure.

Don’t get me wrong, I am so thankful for all of the new projects that are keeping us busy, paying our bills and allowing us to follow our dreams. I put my heart and soul into my job and feel so grateful each day that I have the opportunity to be my own boss and follow my passions. I find it hard to work a 9 to 5 job for someone else; I love being consumed by the entrepreneurial realm where I hustle and keep myself engaged as there is always something to do.  I love having a purpose and a challenge to fight for each day. And, now that Mr. Italicano and I are working together it is even more fun and satisfying… and at times more problematic to take a break.  We’ve become a tight-knit team.

Remember my post on 5 Hard Truths I Learned about Myself in 2016? #4 was about how I put my business first before my relationship with Mr. Italicano. My goal for 2017 was to become a more thoughtful wife and to stop talking about work after 8pm. Hah! If only I could say this was true:

  1. We usually work well past 8pm.
  2. Now that Mr. Italicano and I work together and can offer more services regarding food content creation for companies, he too is absorbed in growing our business. There is no “off button.” Sometimes the last words before a kiss at midnight are strategies about our plans for the following day or our first words in the morning when we wake up. If you were a fly on our wall we may bore you to death. Yet, we couldn’t be happier. 🙂 We are engaged, stimulated and our business is taking flight.

But like all things in life, there is always a need for balance. And, for us it’s 1 weekend a month to hit the work pause button, focus on us as a couple and on us as individuals. To recharge our batteries before embarking on another amazing sprint of work. In Elba, we spent lazy days in the sunshine reading a book while listening to the sound of the waves hit the shore in the background, while every once and awhile taking a stroll on the beach to dip our toes in the cold Mediterranean water. We woke up without an alarm to the sunlight that crept through the white transparent curtains in our room and enjoyed the early morning air on our balcony overlooking the still sea. We walked on dirt trails to remote beaches, listening to the birds sing and enjoying the wafts of sweet wild flowers. We ate lunch on our lawn chairs with our feet in the sand, and for dinner we dined on fresh fish and vegetables. We explored Elba Island with the top rolled down in my little 500 Fiat car and sang along to songs on the radio. We played and laughed in the sunshine and kissed under the moon. Elba is a magic place. It’s the perfect place to recharge. I hope one day you can visit.

Practical Information

Getting There:

Ferry from Piombino to Portoferrario – You can walk on as a passenger or you can take a car. You can also rent mopeds on the island if you walk on but want to explore the island or take the local buses. Ferry cost for 2 people and 1 small car = 157euro. (A little pricy, but worth it. Helps if you stay for a week.) 

Where to Stay:

Booking and Airbnb are two great resources for planning your getaway. We stayed at a clean and simple hotel called Hotel Bel Tramonto in the northwest corner of the island. Our room had a nice balcony with a view of the sea. It’s quite remote and a car is necessary. We spent 79euros a night. We didn’t stay at these hotels, but we walked past them and they were a short walking distance to the beach and looked really nice. Gallo Nero  and Hotel Cernia Botanical Garden

Where to Go:

During our short weekend we spent our time at the stunning Sant Andrea beach, Sansone Beach and La Ghaia (only recommended if you need to kill some time while you wait for your ferry at Portoferrario as it’s a short walk from the port). We didn’t stop there this trip, but absolutely go (and even stay) at Fetovaie. It’s one of my favorite beaches in Elba.

What to Eat:

More than recommend where to eat, I would reccomend what to eat. Definitely try the fried calamari/fish plate which is typical on the seaside (1 portion is perfect to split between 2 or more people as it’s quite heavy.) If you find homemade gnoochi, don’t pass it up. Search for other homemade pastas with seafood (octopus, crab, shrimp etc.) If you want a simple sandwich, try a foccaccina with anchiovies, tomatoes, basil and artichokes.

If you’ve been to Elba and have other recommendations on things to see or places to eat, please leave a comment below!

Thank you for following this blog and I hope you have a wonderful and relaxing upcoming weekend.

More Photos! I couldn’t resist.  🙂

Gluten-Free Mini Blueberry Muffins  

Gluten-Free Mini Blueberry Muffins  

Yes! Gluten-free mini blueberry muffins that actually taste amazing!

Gluten-Free-Mini-Blueberry-MuffinsGuys, you are going to love these. Whether or not you follow a gluten-free diet or you just want to mix up your diet with other healthy flour substitutes, these gluten-free mini blueberry muffins are so delicious that you will be too busy having a second one to even think about “normal” muffins.

What I love about these muffins is that they are made with almond meal (just throw raw almonds in your blender or food processor and blend until it because a crumbly flour.) Almonds— and all nuts in general—are one of my favorite go-to snacks. Why? Just a handful of almonds give me a boost of energy throughout the day and they are full of healthy fats, fiber, protein and all sorts of other nutritional benefits. I always bring them with me when I go hiking or on road trips. And, I love topping almonds in my salads or making almond butter to swirl in my smoothie or grain bowls.

When I was a kid, my mom always had a wooden bowl full of nuts. Not the already shelled kind that I usually have in my cupboards, but a bowlful of almonds, walnuts, hazelnuts and Brazilian nuts to actually crack. Surely you’ve seen the shells of walnuts, but have you ever seen the shell of an almond? With its tan oval shape and tiny little holes, it looks like its made out of cork. Or, how about a hazelnut shell? It looks like an acorn missing its little top. Then there is the peculiar Brazilian nut shell with its brown rugged surface that seems like a chunk  of washed up wood that you’d find at the beach. All so distinctive and unique, all so delicious too.

Gluten-Free Mini Blueberry Muffins
 
Prep time
Cook time
Total time
 
These gluten-free mini blueberry muffins are made with almond meal and are a great breakfast or snack filled with a good source of protein and fiber.
Serves: 24 mini muffins
Ingredients
  • 3 cups (330g) cups almond meal
  • ¼ (1g) tsp salt
  • ½ tsp (3g) baking soda
  • 1 tsp (2g) cinnamon
  • 1 tablespoon (12g) chia seeds
  • 2 tbsp (45g) honey
  • ¼ cup (50g) melted coconut oil
  • ½ cup almond milk
  • 3 organic eggs
  • 1 cup (150g) fresh blueberries
  • 2 tablespoons raw cane sugar
  • ¼ teaspoon cinnamon
Instructions
  1. Preheat the oven to 350°F (175°C). Butter or spray a mini muffin pan.
  2. In the bowl of a stand mixer equipped with the whisk attachment, add the following: almond meal, salt, baking soda, cinnamon and chia seeds. Mix on speed 4 for 10 seconds.
  3. In a separate bowl mix together: honey, coconut oil, almond milk and eggs.
  4. Add the wet ingredients to the bowl of the stand mixer and whisk on speed 4 until just combined, about 10 seconds. Remove the bowl from the stand mixer and stir in the blueberries with a spatula.
  5. In a small bowl, mix together the raw cane sugar and cinnamon.
  6. Fill the greased muffin cups until full. Sprinkle with the cinnamon sugar mixture.
  7. Bake for 12-14 minutes or until a toothpick inserted into the center comes out clean.
  8. Store in an air tight container for up to 5 days or freeze in an airtight container for up to 2-3 months.

Poached Monkfish with Brown Butter, Lemon & Caper Sauce 

Poached Monkfish with Brown Butter, Lemon & Caper Sauce 

This poached monkfish with brown butter, lemon & caper sauce makes quite an elegant little dinner for two or a posh meal for a special party.

Poached Monkfish with Brown Butter, Lemon & Caper SauceMonkfish :: coda di rospo is probably one of the ugliest fish around. With an enormous head and oversized mouth filled with razor sharp teeth it comes as no surprise that “sea devil” is another preferred name. Yet, what this grotesque fish lacks in beauty, it makes up for in its CONTINUE READING

Homemade Pesto alla Genovese 

Homemade Pesto alla Genovese 

Being that Mr. Italicano and I spent the weekend with friends on a sailboat in the Italian region of Liguria, it was only fitting that I posted this delicious recipe for homemade pesto alla genovese since it is a typical Ligurian delicacy, by now known and celebrated throughout the world.

pesto-alla-genovese-2If you are planning a trip to Italy and are thinking about making your way to Liguria to check out the Cinque Terre, I highly recommend taking another few days to do these following three things:  CONTINUE READING