2 Tips for the Perfect Blender Hummus 

by italicana kitchen | Nov 20, 2016 | 1 Pot, Appetizers, Budget Friendly, Easy Prep, Gluten Free, Lactose Intolerance, Pesto Spreads Sauces, Quick, Sauces, Snack, Spreads, Vegan, Vegetarian

I absolutely adore hummus. It’s one of my favorite go-to recipes when I entertain guests as it’s the perfect appetizer for everyone: vegans, vegetarians, non vegetarians, lactose intolerant, gluten-free.

  I also love having it in my fridge for a healthy snack or to garnish my dishes to instantly add a good source of vegetable protein :: proteina vegetale and fiber. In short, hummus rocks.

The word hummus is an Arabic word meaning “chickpea.” Do you know how to pronounce “chickpea” in Italian?  Test your knowlege or learn a new word by watching this short video:  CONTINUATE A LEGGERE